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What gets in the way of you and play?
‘The more playful we are, the more we connect with all our resourcefulness, the more we have that resilience when things go wrong, the more everything…
Jul 2
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Eve Menezes Cunningham
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Feel Better Every Day
What gets in the way of you and play?
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Trauma? ADHD? Your brain needs play: Episode 65 of the Feel Better Every Day Podcast
You're never too old to play. And your brain will thank you.
Jul 1
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Eve Menezes Cunningham
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16:59
June 2025
Grounding, grounding, grounding (for trauma recovery)
and a ridonkulous working memory confession...
Jun 25
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Eve Menezes Cunningham
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Grounding, grounding, grounding (for trauma recovery)
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When trauma isn't ‘post’ traumatic stress but ongoing, how do we heal?
Episode 64 of the Feel Better Every Day Podcast. Are you dealing with trauma? PTSD? Complex PTSD? ADHD? Feeling overwhelmed by what’s going on in the…
Jun 24
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Eve Menezes Cunningham
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15:54
Reintroducing myself
And my Substack - You're very welcome to join the Sole to Soul Circle if this fully embodied (from the soles of the feet), transpersonal (soul) approach…
Jun 18
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Eve Menezes Cunningham
1
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Reintroducing myself
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2:59
Unlock your shine with this powerful magnet energy clearing meditation
This 10 minute meditation is one of my all time favourites (and I’ve taught hundreds and hundreds of meditations over the decades - this is one I keep…
Jun 18
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Eve Menezes Cunningham
1
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Feel Better Every Day
Unlock your shine with this powerful magnet energy clearing meditation
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ADHD, trauma and the Solstice: Find your shine without burning out
Do you wish you could help heal the world but find yourself overwhelmed? Learn to Feel Better, Be Better and DO Better. Subscribe for trauma-informed…
Jun 17
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Eve Menezes Cunningham
3
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22:57
What's your main purpose?
This simple psychosynthesis exercise can help you not only identify your purpose(s) but also address potential pitfalls...
Jun 11
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Eve Menezes Cunningham
1
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What's your main purpose?
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Your true Self – YOUR way: Episode 62 of the Feel Better Every Day Podcast
Trauma and/or ADHD? Stop worrying you're 'too much' and be more you
Jun 10
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Eve Menezes Cunningham
2
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Your true Self – YOUR way: Episode 62 of the Feel Better Every Day Podcast
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19:27
'Booby Physio' Siobhan O'Donovan shares her strength training suggestions
And it's not what I was expecting!
Jun 4
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Eve Menezes Cunningham
1
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'Booby Physio' Siobhan O'Donovan shares her strength training suggestions
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Defying gravity with former Ireland rugby player and 'the Booby Physio', Siobhan O’Donovan
Episode 61 of the Feel Better Every Day Podcast
Jun 3
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Eve Menezes Cunningham
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38:16
May 2025
‘…if Simone Biles eats healthy, I'm going to eat healthier’
It works for Jayne Leonard’s four year old and it can work for my (and your!) inner or actual toddler. Improve your gut health, ADHD symptoms and mental…
May 28
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Eve Menezes Cunningham
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‘…if Simone Biles eats healthy, I'm going to eat healthier’
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