Embodied Wellbeing
Feel Better Every Day
The Feel Better Every Day Podcast episode 20: Dr Karen Ward
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The Feel Better Every Day Podcast episode 20: Dr Karen Ward

Moon Mná Women’s Celtic Circles creator, co-founder of Slí An Chroí School of Irish Celtic Shamanism, psychotherapist, supervisor and best selling author shares her ideal and actual daily self care

What would you put in your sacred bundle?

When did you last let yourself connect with the landscape you're part of?

Let me know in the comments!

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Embodied Wellbeing
Feel Better Every Day
Feel Better Every Day!
Learn from the self and Self* care practices the professionals depend on.
Your host, Eve Menezes Cunningham (author of 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing) uses her journalism and therapeutic (trauma therapies, coaching and supervision) background to interview self care professionals including neuroscientists, yoga teachers, coaches, therapists, health writers, doctors and more.
They share their ideal and ACTUAL self and Self care routines to remind you that your best will vary and is *always* good enough.
*for that highest, wisest, truest, wildest, most joyful, brilliant and miraculous part of yourself