From Isolation to Connection

It can feel so scary talking to a loved one about their or potentially your suicidal feelings but shining a light on it in a grounded, compassionate, curious, resourcing way can (with support) heal...

Photo of Croagh Patrick at sunset, the Quay, Westport, Co Mayo, Ireland, by Eve Menezes Cunningham

Do you think you’re alone in feeling despair? You’re not!

Yesterday’s new podcast episode might also be of interest if you missed it (listen wherever you get your podcasts or watch here)

The more all of us are open about life's messiness, the less likely adult children, children, friends, loved ones, strangers, neighbours, anyone who might be struggling unbeknownst to you, is more likely to be able to open up to you or someone else.