Embodied Wellbeing
Feel Better Every Day
The Feel Better Every Day Podcast episode 15: Gill Fennings
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The Feel Better Every Day Podcast episode 15: Gill Fennings

Gill talks slow, leisurely starts to the day with tea in bed and time with her dog, enjoying the morning light and twilight, great nutriition, walking, meditation, journalling and so much more
Transcript

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Gill Fennings MBE is a BACP (Accredited) psychotherapist, coach and supervisor. She has spent the last 24 years of her life developing, evolving and researching the fine line between therapy and coaching.

Through this unfolding evolution and reflective practice, she has developed an integrative blend of coaching, psychotherapy and consultancy, designed always to fit the needs of her clients.

In her private practice in St Albans, Hertfordshire, UK, Gill offers 3 main specialisms:

· EMDR intensive coach-therapy for couples and individuals

· supervision for therapists and coaches and

· executive and couple coaching

Available face-to-face or online.

Gill especially enjoys working for equality for women and other minorities in the workplace, as well as working with CEOs and senior teams to review direction, values and business efficiency.

She is passionate advocate and lobbyist for the safe and effective integration of therapy and coaching, following extensive research resulting in an MA (Distinction), in 2009 at the University of East London. Gill has lectured on both Coaching and Psychotherapy courses, at both Further and Higher Educational levels in London.

From 2000 to 2011, she was the creator and director of an award winning coaching service for women in East London with a team of 21 coaches. She received an MBE from Her Majesty the Queen for this work in 2010.

She served on the BACP (British Association for Counselling and Psychotherapy) Coaching Executive from the creation of ‘BACP Coaching’ in 2010.

For 11 years she worked within BACP towards creating a professional pathway that could support the work of therapeutic coaches. During her year tenure as Chair, she lobbied for coaching to be included in the Ethical Framework (2016) and affirmed the vital development of coaching competencies to enable safe delivery of the integration of these two powerful modalities.

Gill is delighted that the BACP Coaching Competency Framework has come to fruition and uses it as a benchmark for all areas of her practice.

In 2020, she was invited by ICF to attend an extensive global consultation and working group responsible for the creation of their current revised core coaching competencies. It was a privilege to partner with representatives from all over the world in this process and an honour as a therapeutic coach to bring that perspective to a mainstream coaching organisation.

Tel: 07974734328

gill@counsellingforachange.com

Find her in the BACP Directory

Do you make sure you eat at least SOME nutritious foods? How does it feel to focus on choosing foods that nourish you?

Let me know in the comments!

WHO AM I?

I'm your host, Eve Menezes Cunningham, author of 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing and Editor-in-Chief of the Irish Journal of Counselling and Psychotherapy.

I'm a trauma therapist (with lived experience), supervisor and Self care coach (integrating yoga therapy, NLP, EFT and crystals as appropriate) helping people connect with and take better care of their Self. Past Chair of BACP Coaching (after Gill Fennings - Episode 15) I run Feel Better Every Day with Eve Menezes Cunningham (aka selfcarecoaching.net).

I started The Feel Better Every Day Podcast because I realised that even with the focus of my work being self and Self care, I often struggle. And so do so many of my colleagues! We're all human! So I interviewed several of them including neuroscientists, authors writing about health and wellbeing, fitness professionals, therapists, coaches, energy workers and medical professionals.

We ALL have gaps and even gulfs between what we would LOVE to be doing for ourselves each day and what we actually do. My hope with each episode is that you'll go easier on yourself and do something rather than nothing from your own ideal self or Self care repertoire. Create a life you don't need to retreat from! Let me know how you get on! I really love hearing from y'all.

WANT TO WORK WITH ME?

If you’d like to join the Love your WHOLE self 2024 chakra journey to befriend and heal your mind, body, heart and soul, you can sign up as a free or Extra Embodied member at evemc.substack.com ~ if you're listening later, you can still access these posts and more and you can join in at any time.

Thanks again for watching, listening, reading, sharing, commenting, reviewing, SUBSCRIBING and joining us.

@thefeelbettereverydaypodcast

@evemenezescunningham

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Embodied Wellbeing
Feel Better Every Day
Feel Better Every Day!
Learn from the self and Self* care practices the professionals depend on.
Your host, Eve Menezes Cunningham (author of 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing) uses her journalism and therapeutic (trauma therapies, coaching and supervision) background to interview self care professionals including neuroscientists, yoga teachers, coaches, therapists, health writers, doctors and more.
They share their ideal and ACTUAL self and Self care routines to remind you that your best will vary and is *always* good enough.
*for that highest, wisest, truest, wildest, most joyful, brilliant and miraculous part of yourself