Self paced self care to support your nervous system and whole self (even the scared and anxious parts of yourself) as you empower yourself
This week, we're setting POWERful goals, working with the parts of yourself that may be fearful and anxious around going for what you want, fine tuning your sankalpa and supporting your nervous system
Am aiming to get these self paced self care videos and audio recordings out to you on Sunday mornings as this allows more spaciousness for most of you. Please let me know if this is better / no different than the Tuesday nights of the past.
Or you can let me know in the private reflective feedback form (link below).
Your yoga nidra to help support your nervous system as you clear inauthentic energies and allow your Miraculous Self to flourish as you GENTLY empower yourself
Keep reading with a 7-day free trial
Subscribe to Embodied Wellbeing to keep reading this post and get 7 days of free access to the full post archives.